Tijana Dulanovic 
Lifestyle Coach & Blogger. "All Dreams Welcome."

Affirmations have helped me a lot! They are crucial for feeling good. Here are some I came up with and use regularly. Feel free to make...

Watch a show, a theatre show . Depending on what is playing, Sydney holds some amazing shows. And why not make a night of it, with a...

1. Do Pilates - I joined a class this week, it was brilliant. 2. Eat fruit - have an orange, a banana and an apple, to be super healthy...

A lovely swim in the pool, on a very hot Australian day It was so hot outside, after running some errands, a swim is the first thing I...

This Aussie summer, we love using the pool, and umbrella (the sun is scorching hot recently). The pool water is cool and refreshing,...

I am proud to announce, that the blog has reached some new heights, and has been updated. It's time to celebrate. Today I would like to...

1. Going to a cafe for brunch. I ate French toast, and it was delicious. It was also a work of art. It was chocolate flavour with ice...

REST. Work together with your Support Network. Eat the food you want. Less Legs and less Mini Dresses. Less Bikini Bodies. Forgiveness....

I received a riveting e-mail from Kikki.K, as I am on the mailing list - https://mail.google.com/mail/u/0/#inbox/FMfcgzGwJJgzwHPGnQKCRbRz...

I've noticed a few good things these last few days, that have been beautiful, and I thought I'd share them with you! What have you...

Today I had a Microdermabrasion facial, and a Laser Hair Removal session. Ah the simple things, and the realisation that I am worth it!...

I'm not a big cook, but when I make up my own vegan meals, they are so easy to "cook" and they are simply soo delicious!! Buy a trusted...

Exercising, doing yoga, pilates, and going to the gym, as well as improving your diet are all great factors.. but what can you train? For...

First, buy a journal you think is suitable. My most successful journals, are plain on the outside. Is that the same for you? What was...